15 Diet Tips You Can Count On

Every year around this time, the pressure starts pouring in... It’s no secret that summer fashion favors slender shapes. They even go as far as placing impossibly thin models in ads for plus-sized clothing! Losing weight, when done correctly, can have huge benefits for your health and confidence.

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David Wall
The truth about Estrogen, Hormone & Testosterone replacement therapies.

A newly published study reveals that Estrogen does NOT cause breast cancer in women.  Progestin is the link with breast cancer.  A woman on estrogen replacement therapy for menopause should not be concerned about breast cancer unless she is on Progestin.  The previous study from 2002 (Women’s Health Initiative) did not differentiate between progestin and estrogen.  

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Testosterone for women

Testosterone is best known for its crucial role in a woman’s sex drive or libido. At menopause, women experience a decline in testosterone which may be correlated to a reduced libido. Some studies indicate that testosterone replacement therapy may benefit sexual function in certain perimenopausal and postmenopausal women.

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The benefits of hormone replacement therapy

The Innovative Women's Health & Hormone clinic in Seattle can help with hormone and weight control issues. Correct Hormonal balance is the key to youthful, radiant skin. Think hydration, collagen, elasticity as the keys. While treating the superficial imperfections reflected in the skin through aesthetics is important in the short term, the skin provides a unique opportunity to uncover underlying abnormalities. 

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Just say “No” to hot flashes

Any woman who has felt the flush and sweat of a hot flash can tell you how uncomfortable it is. Hot flashes are a common complaint for perimenopausal and menopausal women and one of the most common motivators to seek medical treatments during this transition.

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Anti AgingDavid Wall