Anti-Aging & Menopause

Innovative Women's Health

Menopause is a natural biological process however, the physical symptoms are known to affect sleep, lower energy, and impact your emotional health, Innovative Women's Health can help you treat symptoms, such as hot flashes, low libido and energy levels, and even help you with the emotional health.

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Innovative Women's Health and menopause.

Menopause is diagnosed after 12 months without a menstrual period. The age at which Menopause typically affects women in the US, is 51, however, it may begin for some in their 40's.

Menopause is a natural biological process however, the physical symptoms are known to affect sleep, lower energy, and impact your emotional health, Innovative Women's Health can help you treat symptoms, such as hot flashes, low libido and energy levels, and even help you with the emotional health. There are many effective treatments available, from lifestyle adjustments to hormone therapy. Let us help you take on this next chapter of your life.

What to expect as I enter menopause?

Some of the symptoms you may experience in the months/years preceding menopause:

  • Irregular periods
  • Vaginal dryness
  • Hot flashes
  • Chills
  • Night sweats
  • Sleep problems
  • Mood changes
  • Weight gain and slowed metabolism
  • Thinning hair and dry skin
  • Loss of breast fullness

Symptoms will likely effect every woman differently. Most women experience period irregularities. 

How do I slow the aging process?

1. Be kind to yourself:

Everyday stress can wreak havoc on your well being. In France, where women appear to age exceptionally well, women understand the importance of taking care of one's self.  Innovative women's Health would like to encourage you to take time for yourself in this next chapter of your life. Whether it's Yoga, meditation, or maybe indulging at the spa - Be kind with yourself and you will see a difference.

2. Go for a walk  

Not only will this help keep you in shape and burn off the stress of the day, it will also help prevent heart disease. Heart disease is the leading cause of death in women as well as in men. For women approaching their 40's, estrogen levels begin to decline which increases your risk of cardiovascular disease. Eliminating stress, staying active, watching your weight, all of these activities contribute to a longer, healthier, happier life.

3. Watch your weight  

As we previously discussed, Heart disease is a leading cause of death for men and women. It is now more important that you take care of yourself. We would never suggest you can't have the occasional chocolate or treat, just remember that moderation and portion control is imperrative. Never over indulge.

If you would like to know more about how Innovative Women's Health can help you kick those afternoon cravings and achieve your healthy weight goals, schedule an appointment to discuss our Weight Loss program.

4. Love and sexual health

Love makes the world go round...or so they say - did you also know it can extend your life? The love you receive from a tight family unit, warm, close relationships with women friends, and fulfilling sex live, doesn't just put a skip in your step, it can fight disease, boost immunity, and lower stress!  

Innovative Women's Health specializes in issues related to women's sexual health. If you are experiencing difficulties with intimacy, set up an appointment today and we will help get your fire back.

 

Hormone Replacement Therapy

Many of us are well are well aware that maintaining an ideal weight is difficult despite the best efforts with diet and exercise.  What most don’t know is that an undetected hormone imbalance can be the hidden culprit sabotaging your hard work to stay slim and active.  Not only could it be sabotaging your weight loss but your mood, sleep, skin, bone, brain, and sex life.

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In Bellevue

In Seattle

Testosterone for women

At menopause, women experience a decline in testosterone which may be correlated to a reduced libido. Some studies indicate that testosterone replacement therapy may benefit sexual function in certain premenopausal and postmenopausal women.

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In Bellevue

In Seattle

Medical Weight loss

Medical Weight Loss may sound like a treatment that involves a lot of medication and harmful procedures, but that is far from the truth. Learn how the Innovative Women's Health approach stands apart from the diets you have tried in the past.

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In Bellevue

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Myers Cocktail (IVMT)

Intravenous micronutrient therapy (IVMT), and specifically the Myers' Cocktail, is a popular approach for treating fibromyalgia syndrome (FMS), acute asthma attacks, migraines, fatigue (including chronic fatigue syndrome), acute muscle spasms, colds, chronic sinusitis, seasonal allergies, chronic depression/anxiety and even the common hangover.

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In Bellevue

In Seattle

Cryotherapy

Is your daily routine taking a toll on your health? Numerous studies have shown that if you live in a stressful, work-oriented environment with little physical activities – your immune system will become weaker over time. 

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In Bellevue

Currently only available in our Bellevue location

LEARN MORE: Cryotherapy

Hair Skin & Body (Medi-spa)

Innovative Women's Health offers a large array of Skin and body care services. Over time harsh elements in the environment wear on the skin and, as we age, these elements cause our skin begins to wrinkle, sag, and discolour. This can enhance the signs of aging and impact physical and mental health, Good skin care can slow down the harmful effects of time and the environment. Innovative Women's health can help you restore your youthful appearance, repair skin damage, and help you to look your best. 

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LEARN MORE: Medical Spa (Hair Skin & Body)